You could spend your time wishing there were more hours you could squeeze into each day. Or, you could get more done by managing your time differently.
Starting with one small easy tweak.
And that, mama…is a hands-free breast pumping bra…
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Being able to keep up your breast milk production when you are breastfeeding is vital to providing the best nutrition for your baby.
There are many different things that you can do to support your breastmilk production.
Making sure you are drinking enough water (at least half of your body weight in ounces), eating the right kinds of foods, and taking lactation supporting supplements will help you to get the most out of your breastfeeding journey.
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You’re set on breastfeeding, and…you love it! Baby loves it.
But there’s one factor standing in your way that will soon cause you to either abort mission or continue to breastfeed without having the full milk supply that you want and your baby needs.
Too many women give up on breastfeeding because they experience a shortage in their milk supply and believe that they just weren’t meant to keep going.
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Your baby has finally arrived and you’re enjoying every moment in their presence. However, getting enough sleep and allowing yourself the space to really heal does take time. But then, breastfeeding and caring for your baby on demand is even more tiring!
But you can do it, mama.
First off, you’re awesome for even giving breastfeeding a go at all.
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Now that baby is here, you’re asking the big question.
How soon can you lose your pregnancy weight?!
And is it possible (or even healthy) to try to lose weight while breastfeeding?
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Elna is a mom to twins who blogs and writes for a living. She loves all things mom. While she’s not blogging, you can find Elna meal planning, organizing and helping other moms in her Facebook group, Ready Set Blog for Traffic (From Mom to Mompreneur). →