Pregnancy

10 Life-Saving Tips When You’re in Labor for the First Time

Relieve labor pain if you’re a first-time mom.

Maybe you’ve heard horror stories.

Maybe you’ve watched too many ‘real life’ birth reality shows.

Or maybe you’re just doubting your own strength.

If you’re freaking out about the pain of giving childbirth for the first time, you’re in the right place. I’ve rounded up 10 life-saving tips to help you cope when you’re in labor.

You can start using some of these tips right now to help you prepare for labor. And you can keep some ideas on standby for when the ‘big day’ arrives.

Hang in there, mama-to-be. You got this!