The Best Pregnancy Pillow That Helped Me Get a Better Sleep (U Shape, Body, Hip & Back)

Find out what pregnancy pillow helped my sleep better

Finding a comfortable sleeping position when you are pregnant is a challenge all on its own.

Mounts of pillows, blankets, and sheets getting wrapped up and tucked into every crevice, it’s a process, to say the least.

You are either too hot, too cold, have indigestion, or something hurts.

And of course, you can’t take anything to help you sleep so you are left to try to find comfortable sleeping arrangements using various pillows, blankets, wedges, maybe a different mattress, or sleeping arrangement altogether.

So make sure that you are able to get some much-needed sleep with these best pregnancy pillows.

Best Body Pillow for Pregnancy

There are a ton of body pillows for pregnant women.

When I was pregnant with the twins, my belly was growing, but because I had intrauterine growth restriction, I actually didn’t get that big.

People were surprised I was pregnant with twins in the third trimester!

But, what bothered me the most with sleep was the added pressure I was getting with what pregnancy bump I had.

Me at 33 weeks pregnant

I had such a hard time finding a comfortable position to sleep in.

One of my favorite pregnancy purchases was this small pregnancy wedge pillow.

While it’s small in comparisons to other pillows, it was the perfect size for my body and it didn’t interfere with my husband sleeping next to me!


So while that was my favorite pregnancy pillow for my hip and back pain, check out the next best pillows for your comfort when you sleep tonight!

1. Hiccapop Pregnancy Wedge Pillow

This Hiccapop wedge pillow is perfect for traveling due to its compact size and ease of use.

Are you finding that you need a bit of relief from the weight of your beautiful, pregnant belly?

Then reach for this comfortable pillow.

Great for helping to improve circulation throughout your body, which is very important during the later months of your pregnancy.

It can also be used as a back pillow to provide extra support, as well as support for your legs and hips in various positions as well.

Heck, get a couple of them if you need the support all over. 

2. J-Shaped MommyCozy Pillow

If you are lucky enough to not struggle with lots of back pain during your pregnancy, then you might want to consider this J-shaped pregnancy pillow.

It’s another great option to help support that big, beautiful belly of yours!

Easily support your head, neck, belly, knees, and hips all in one big, comfy pillow.

This is also a great option for side sleepers and those who like to have all of their blankets and pillows shoved to one side.

3. INSEN Pregnancy Pillow

If you’re looking for a pregnancy pillow that will provide you with ergonomic support and pain relief, then the INSEN pregnancy pillow is here for you.

This C-shaped body pillow is specifically designed to follow the contours of your body, providing support for your back, belly, hips, and knees.

It’s perfect for mothers-to-be who are dealing with back pain, hip pain, or lower back pain, as this pillow can help you have a quality night’s sleep free from interruptions. 

4. CeeCee Pregnancy Pillow

The CeeCee pregnancy pillow is shaped in a C-shape format to provide support for your head, neck, back, and belly all at once.

You’ll never have to worry about using multiple pillows to get the comfort you need again.

This pillow is perfect for side sleepers or anyone who wants to keep their spine properly aligned during sleep, which means after pregnancy it’s still a good purchase!

Best Pregnancy Pillow for Back Pain

The vast majority of women experience back pain during their pregnancy.

Staying hydrated and active is one great way to combat terrible back pains during pregnancy. Another way is to make sure that you have the most comfortable areas to sit and sleep during your pregnancy.

5. Queen Rose Pregnancy Pillow

If you are one of the many women that struggle with back pain during pregnancy, you are not alone.

Back pain is one of the main complaints during pregnancy and labor.

While this pregnancy pillow might look like all the others, it has a specially designed waffle pattern to keep the user cool.

Whether you are laying around at home trying to get comfortable or in active labor experiencing back pain, this pillow is sure to become your favorite.

6. Knee Pillow for Back Pain

Oftentimes back pain is caused by misalignment and how you are sleeping.

This knee pillow is perfectly made to support your legs and knees creating alignment in your back.

Keeping your knees separated and your hips centered will help to ease the stress that is being put on your back. Not to mention, it also has a nifty little strap to stay attached to your leg while you are sleeping. No more waking up with your pillow thrown on the floor.

Best U-Shaped Pregnancy Pillow

When it comes to pregnancy pillows, U-shaped pillows are very popular.

There are so many sizes and style options available, that you’re sure to find us something that will suit your needs perfectly.

U-shaped pregnancy pillows are a common necessity during one’s pregnancy.

They allow the pregnant mama to stretch out and curl up while keeping all of the essential areas supported.

She will no longer have to worry about keeping multiple pillows within arm’s reach when she has one of these comfortable pillows by her side.

7. PharMeDoc U-Shaped Pregnancy Pillow

This pillow tops the list of pregnancy must-haves.

Its U shape perfectly cradles Mamas in all the areas that they need it.

With one entire detachable side, the pillow can be used in a multitude of different arrangements.

Lay on your side, sit on the couch, or just use it to rest your head. It even comes complete with a specially designed cooling cover to keep you cool and comfortable.

8. MomCozy U-Shaped Pregnancy Pillow

In search of a more firm pregnancy pillow?

The MomCozy pregnancy pillow will help you to get your best night’s rest yet.

Perfectly shaped for hip support, as well as a full-back, head and neck support. With premium filling for an ultra-soft and relaxing experience.

The removable liner is great for switching from warming to cooling pillow covers.

Best Pregnancy Pillow for Stomach Sleepers

Going from sleeping on your stomach all the time to being pregnant can be a very large change.

Obviously, the change in your body doesn’t happen overnight, but it can feel like your stomach grows so quickly.

This often causes extreme discomfort for stomach sleepers.

But how are you supposed to get comfortable sleeping on your stomach without having to worry about squishing your baby (or your boobs)?

9. Cozy Bump Pregnancy Pillow

Hear me out.

I know this looks like a weird pool floaty, but as a stomach sleeper, this will become your best friend.

The design of this pillow will help to decompress your lower back, resulting in less back pain.

It also helps to relax your upper back muscles. After a long day of feeling weighted down by your pregnant body, this will be a much-welcomed comfort.

There’s also a spot to help relieve swollen breasts and use your own pillow.

10. Belly Down Pregnancy Pillow

This belly-down pregnancy pillow is great for stomach sleepers and during the postpartum period.

The design of this pillow allows moms to sleep straight on their stomachs or partially on their stomachs without causing undue stress elsewhere.

It can also be used while breastfeeding and during the postpartum period for sore breasts. A great option if you are looking for a pillow without a lot of bulk.

Best Pregnancy Pillow for Hip Pain

Being pregnant throws off your entire body and causes pain where you would not normally feel pain.

Making sure you are supported in all the right ways will help to minimize the pain associated with pregnancy.

11. Leg and Knee Support Pillow

Help to keep your knees and legs in alignment with this support pillow.

If you have long legs it can be a struggle to find supportive enough knee pillows.

This pillow is longer than most supporting both hips and knees for extreme comfort.

12. Wedge Leg Pillow

With all that extra baby weight you are carrying around you might sometimes experience pinching in the back or legs.

Using a wedge pillow for your legs when you are sitting could help to prevent poor circulation.

The wedge leg pillow will help to keep your legs elevated at the correct level providing maximum comfort

Best Rated Pregnancy Pillow

 But don’t take our word for it, check out some of these best-rated pregnancy pillows.

It’s no wonder that the top rated pregnancy pillows are large body hugging ones.

Wrap yourself in comfort with these amazing maternity pillows.

13. Moon Pine Pregnancy Pillow

Pregnant mothers love this pregnancy pillow.

It’s large enough to snuggle up on or relax a little bit while laying on the couch.

Its traditional U-shape allows for many multiple positions. The velvet pillowcase is soft on your skin while providing adequate support.

14. E-Shaped Pregnancy Pillow

It seems they have a shaped pregnancy pillow for every letter of the alphabet.

This E-shaped pillow is great for side sleepers as it provides head, back, hip, ankle, and a wedge for belly support.

The adjustable wedge will even grow with the size of your belly.

Best Pregnancy Pillow for Back Sleepers

Finding a comfortable position as a back sleeper can only become more difficult as your pregnancy progresses.

While you might not have any pain issues sleeping on your back in the 1st trimester, through the 2nd and 3rd it will be more difficult to find comfortable positions to sleep on your back.

These pillow options should help to alleviate at least a little bit of back pain and make this journey slightly more comfortable.

15. C-Shaped Pregnancy Pillow

While this is advertised as a side sleeper pillow it’s also great for those who are used to sleeping on their back.

This pillow allows for perfect comfort and cradles your growing stomach. It provides just enough support for your back and plenty of support for your tummy.

16. S.O.S. Maternity Pillow

What makes this maternity pillow great is the wedge to support your stomach and the 2nd wedge to help support your back.

It’s a small, portable option for the much larger and bulkier pillows.

17. Boppy Organic Cotton Pregnancy Pillow

If you’re looking for a pregnancy pillow that will give you the support you need without being too big or bulky, the Boppy pregnancy pillow is a great option.

This pillow is designed to fit under your belly and provide support for your back and legs.

The smaller side of the pillow can also be used to support your head or neck, making it a versatile option for pregnant women.

This pillow is made from soft, comfortable materials and is machine washable, making it a great choice for expectant mothers.

A Pregnancy Pillow For You

There ya go!

Try and stay comfortable during your pregnancy with these best pregnancy pillow options!

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